Welcome to Body Barre Mind, your ultimate studio for Barre, Pilates, Yoga and bespoke coaching. Check out our Classes & Bookings for information on how we can help unleash your potential. Timetables will help you plan your next group class, alternatively book a bespoke Private.
We look forward to seeing you soon!!
Organising a group event for a corporate group, hen's party or weekend away perhaps? We specialise in group wellness events with Yoga, Mat Pilates or Barre at a location of your choice or in our studio. Contact us for more information and to book.
Katrina began her career of 35 years in dance by starting classical ballet with the RAD not long after she could walk and so it's fair to say that a passion for dance and fitness is in her blood. Katrina leverages an extensive background in ballet, contemporary dance, Barre, Pilates, Vinyasa Yoga and fitness, and brings these together wit
Katrina began her career of 35 years in dance by starting classical ballet with the RAD not long after she could walk and so it's fair to say that a passion for dance and fitness is in her blood. Katrina leverages an extensive background in ballet, contemporary dance, Barre, Pilates, Vinyasa Yoga and fitness, and brings these together with a successful career in business consulting. A Professional Coach and People Leader, Katrina has worked with executives and teams across large and medium-sized firms to unleash their full potential, through high performance, innovation and agility. These are the strong foundations upon which Katrina formed Body Barre Mind. Working across Sydney, Katrina opened her own purpose built, boutique Barre, Yoga and Pilates studio in 2020 in Port Stephens.
With years of success and experience, we have a deep passion for health, fitness, nutrition and wellness. Our Certified Coaches and Instructors will show you the best tools and techniques and will work with you to keep you on track and motivated to reach your goals.
As well as supporting your individual needs, we also lead Group Corpora
With years of success and experience, we have a deep passion for health, fitness, nutrition and wellness. Our Certified Coaches and Instructors will show you the best tools and techniques and will work with you to keep you on track and motivated to reach your goals.
As well as supporting your individual needs, we also lead Group Corporate Classes and Events so please Contact Us for more information.
We understand that adopting new health, fitness and wellbeing habits can be difficult at first. Our goal is to enhance your outlook so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle, a fulfilled life and you will unleash your full potential.
Contact Bannisters@portstephens.com.au for more information
"Welcome to Body Barre Mind. We're incredibly proud to bring you a holistic approach to healthy bodies and minds. We offer specialised classes in Barre, Yoga and Mat Pilates. We cannot wait to meet you for your next group class, private lesson or coaching session - join us online or in the studio!" - Katrina Dawson, Founder & Director
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