Private Services

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We have a plethora of Group Classes and session options. But would you prefer a private lesson in Barre, Ballet, Vinyasa Yoga, Mat Pilates or Fitness? Brush up on your technique and the undivided attention of one of our Certified Instructors as work with you individually to help progress towards your goals.

 Fully accredited in Executive Coaching and Mental Health First Aid, we have support and coaching services to help you manage your mental health and wellbeing, and to help you reach your peak performance.

 We believe that nutrition is about healthy, sustainable habits not restrictions.  To live your best life according your individual goals and needs, nutrition requires a tailored approach and expert advice to help you achieve the most out of your food and nutrition. Our team supports and educates our clients to rebuild or maintain a healthy relationship with food which is both empowering and transformational.